Vivafit - Shbam

Vivafit - Les Mills Body BalanceSH'BAM™ by Les Mills


Sh'Bam™ offers the same benefits as circuit training, with the main difference being that it’s offered in a group atmosphere using the well known programming of Les Mills™ pre-choreography.

BODY BALANCE ™  BODY BALANCE ™

Sh'Bam Benefits:

1 - You will increase strength and resistance with a cardiovascular workout.

2 - Flexibility and balance will also be improved with a felling of wellness.

BODY BALANCE ™  BODY BALANCE ™

Invitación 1ª Sesión Grátis

Haga clic aquí para programar su primera sesión de Vivafit gratis

Circuito Vivafit
 
Vivafit Pilates
 
Vivafit BodyVive
 
Vivafit Flex It
 
Vivafit Sh'Bam
Vivafit Zumba
Vivafit SBarre
Vivafit Burn It
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